Tag: Dhara Lemos || meditation || active meditation || Brazil

Woman to Woman-Join Me

Dhara-Woman to Woman
Dhara-Woman to Woman

By Dhara Lemos Together We Can Heal the Past When I first arrived in the United States, I was surprised by how many women’s groups there were—dance, meditation, yoga, healing sessions, all for women only. Why, I wondered, was there such a pressing need to segregate the sexes? It seemed strange, and it took a… Read more »

Dhara’s Guided Meditation

Dhara-Guided Meditation-front cover
Dhara-Guided Meditation-front cover

Dhara’s Guided Meditation By Dhara Lemos I’m happy to announce that my first Guided Meditation is available now. I’ve been teaching and giving classes on active meditation for more than 20 years. Now, for the first time and together with my friend Pam Jamian, we’ve created a guided version of my Active Meditation, making it… Read more »

Music as Meditation

All beautiful and great music comes out of the space within. Some people call that space the soul, and you need to have a soul to create music.