Category: Meditation

Lotus Guide Center for Healing and Information

Lotus Guide Center
Lotus Guide Center

You can bookmark this page for any updates, changes or information on the Lotus Guide Center for Healing & Information. This will be an ongoing process so also be sure to sign up for our Community Email that we send out twice a month to over 9,400 residents throughout the North Valley, you can do… Read more »

Dhara’s Guided Meditation

Dhara-Guided Meditation-front cover
Dhara-Guided Meditation-front cover

Dhara’s Guided Meditation By Dhara Lemos I’m happy to announce that my first Guided Meditation is available now. I’ve been teaching and giving classes on active meditation for more than 20 years. Now, for the first time and together with my friend Pam Jamian, we’ve created a guided version of my Active Meditation, making it… Read more »

We Live in Two Bodies

Physics and god
Physics and god

Science Confirms Ancient Spiritual Teaching?   By Joseph “Puru” Selbie   Have you ever seen a glow of light around someone? It can happen when the ambient light is not too bright and especially when you are in a calm and mellow mood. Have you ever felt a shared electric thrill pass through you at… Read more »

Yoga Sutras of Pantanjali

Yoga Center of Chico
Yoga Center of Chico

The First of Four Chapters of the Yoga Sutras of Pantanjali   By Tom Hess   The Yoga Sutras of Patanjali is one of the most important texts about yoga. A lot of mystery surrounds the text—mainly who wrote it and when was it written? But the truths of the sutras are eternal. The main… Read more »

Taking a Spiritual Retreat

Reclaim Your Inner Peace: Tips and Suggestions About Taking a Spiritual Retreat By Expanding Light Retreat Staff      Everyone occasionally needs some inner rejuvenation. Whether you want to break new ground, spiritually speaking, or you simply want to reclaim your peace in the midst of a hectic life, going on retreat can be a… Read more »

Unbroken Commitment

Unbroken Commitment By Tom Hess    We at Yoga Center of Chico are celebrating our three-year anniversary this month and we want to thank the people of Chico and the greater Northern Central Valley for supporting us. We are committed to bringing you the best, most consistent yoga teaching that we can. One of the… Read more »

Kindness Above All

Kindness Above All A Community Message from Sacred Seven NPO | Awakened Yoga By C.J. Nava Kindness Whether or not we consciously acknowledge it as fact, we crave, feed on, thrive in, and long for it. Humanity has an active history embracing leaders, masters, guides—many of whom held unconditional love and kindness as a foundation… Read more »

Nartan-Vital-Dance-Meditation

Vital Dance, Creative Expression, Vitality, and Meditation Due to circumstances beyond our control this workshop has been cancelled. By Nartan Lemos Scroll Down To Pay and Take advantage of the Early Bird Special   The expression “stand on your own two feet” ends up symbolizing some of the most intense deep work a human being… Read more »

The 12 Spiritual Laws of Recovery

The 12 Spiritual Laws of Recovery and Meditations for The 12-Step Program   By Rahasya Poe     Every once in a while I feel compelled to reach out and connect with what I see as the fastest-growing segment of our population. Now I have to admit, it would be very easy at this point… Read more »

Raising Our Consciousness: What Are You Thinking?

By Nayaswami Anandi Yogananda made an amazing statement in Autobiography of a Yogi: “Thoughts are universally and not individually rooted.” I have found this statement so valuable. We can release the idea that our thoughts are ours personally. Instead, our thoughts reflect the level of consciousness we’re experiencing at the time. This makes me think… Read more »