Category: Health and Nutrition

Optimizing Structure, Function, and Energy

Like a building, human structure is subject to laws that state that masses must be balanced in order to be stable. Stackable segments of the body include the head, torso, pelvis, and so on.

A History of Colon Hydrotherapy

In early 1900s, Dr. John Kellogg, a skilled surgeon, initiated the use of colon irrigation. He used colon irrigation along with healthy high-fiber food to treat many gastrointestinal diseases, to minimize surgeries, and to promote healthy colons.

Lyme Diseaseâ??The Truth, the Cause, the Cure

Two competing theories about germs and disease have come down through history. The philosophy actually starts way back with Hippocrates and Galen and is really defined in the late 1800s by Louis Pasteur and Antoine Béchamp.

Access the Treasure of Transition

Going through transition requires letting go of an old life and making room for a new one. The process of changeâ??the death of a loved one, divorce, menopause, childbearing, illness, or a career changeâ??can be painful and frightening. However…

Water, Water Everywhere

Through time, people have sought the fresh water of springs and wells as places of worship, sanctuary, and healing. The purifying and healing properties of water, especially mineral waters, are well documented. Even today…

Retreat! Retreat!

My desire is to do more than simply survive life’s challenging times. I like to come up with strategies to keep myself feeling good. Joy, laughter, a sense of peace and connection all help to reduce stress and renew the spirit.

A Divine Void

A traditional Womenâ??s Sweat Lodge ceremony occurs every second Sunday of the month at Stewart Mineral Springs in the Mount Shasta foothills. Participation is free, but donations are suggested.

Eco Chic Retreat

Making ends meet, working two jobs, raising kids, the never-ending list of â??to-doâ??sâ? â?¦ Sound familiar? With all that we have to do these days, who can really afford the time and resources for deep reflection and self-care?

Lotus Guide Online-Issue37-Jan/Feb-Mar–2011

What if the "powers that be" have suppressed information about curing cancer; think it can’t be true…think again. Also see what the Jesus Center in Chico is doing about hunger. Also, are you gluten intolerant?

Nourishing Ways to Weight Loss

Weight loss isnâ??t about deprivation, counting calories, or going on yet another diet. Weight loss is about thoroughly nourishing your body to such an extent that you return to natural balance.