Category: Health and Nutrition

The Wellness Collective

wellness collective-miners
wellness collective-miners

 Connecting Community and Wellness   By Jane Miners   A few years ago, I began to reflect on my journey through healing and each aspect of the self: mind, body, and spirit. I became very interested in holistic wellness once I became a mother, and I have changed much about my lifestyle to become healthier… Read more »

Shingles-Dr.Patrick

Dr Patrick-Digestive Relief
Dr Patrick-Digestive Relief

Are You Itching To Get Rid of Your Shingles? By Dr. Patrick Giammarise, DC, IHS   “S h i n g l e s”—not the roofing kind but the body rash kind—is a condition that’s best to avoid by understanding how to prevent it and how to get treated if it does occur. Shingles is… Read more »

Water Is Life

Good water store
Good water store

Water Is Life By Phyllis Humber   When searching for life on other planets and throughout the universe, scientists first seek to establish the presence of water. All life requires water, not only to exist, but to survive, thrive, and to be healthy. Life as we know it here on our mother planet, Earth, is… Read more »

Food as Sacred

Food Is Scred-Pamm Larry
Food Is Scred-Pamm Larry

By Pamm Larry Do you know where your dinner came from? Who did you buy it from: an anonymous corporation that creates pesticides as part of its portfolio or someone you know who grows organically? How did the grower treat the soil and water while it grew? Did the seeds come from someone who saved… Read more »

Ionized Alkaline Water

good water store
good water store

Optimize Your Health and Vitality with Ionized Alkaline Water By Phyllis Humber   Clarity comes to mind as we step on into the New Year. Knowing where we stand is vital while navigating today’s waters of extreme change. As we stretch forward to embrace the fresh energy of 2018, we cannot help but think about… Read more »

Fat-Burning as a Tool

By Dr. Deborah Penner, DC   As of this writing, I have been in clinical practice for 32 years—32 years of listening to people’s health concerns and seeking answers to the big questions of systemic health. An old saying goes, “Truth drops like a stone.” In this article I am talking about a nutritional truth… Read more »

Are You Digesting Everything You Eat?

Digestion Relief Center
Digestion Relief Center

By Dr. Patrick Giammarise, DC, IHS   Ever read an article whose description of symptoms points to that idea you need to supplement your diet with more of “this or that”? Have you ever gone to a doctor or nutritionist and learned you are “low” on a certain nutrient? Ever had an official blood test… Read more »

Be Free From Pain With NAET

By Dr. Mark Light    “According to the National Center for Health Statistics (2006), approximately 76.2 million, one in every four Americans, ha[s] suffered from pain that lasts longer than 24 hours and millions more suffer from acute pain. Chronic pain is the most common cause of long-term disability.”—NIH.gov   For 10 years, my practice… Read more »

Fiona’s Forest Herbal Solutions

By Jules Pecson, Wild Craft Herbalist    Herbal solutions and natural skin-care products have found a home at Fiona’s Forest in Paradise, California. As an herbalist, I harvest local plants, process the gathered components, and offer an apprenticeship program at the shop. The local environment provides hundreds of herbs to accommodate “wild crafting,” which offers… Read more »

Brain Allergies: Problems and Solutions

Brain Allergies: Problems and Solutions By Dr. Mark Light and Vickie Van Scyoc, RN What do autism, Parkinson’s, Alzheimer’s, headaches, or ordinary forgetfulness have in common? It might be allergies! Symptoms of Brain Allergies Include: Depression Anger Irritability Hallucinations Delusions Anxiety Insomnia Learning disability Fatigue Headache Brain fog   “There is hardly any human disease… Read more »