Category: Education and Counseling

Social Media and Dopamine

Facebook dangers
Facebook dangers

What follows is an article I wrote for the Jul/Aug/Sept issue of Lotus Guide on the subject of social media and technology and its affects on our society including the science behind dopamine and their accompanying addictions. This page is to add some videos to watch that back up and add to what I am… Read more »

Listening to Our Shadow

Aeray
Aeray

By Aeray Lumm One of the biggest traps we fall into when working with our shadows is trying to “fix” them. Right now, you might be thinking, “Well, if I don’t fix them, what the heck am I supposed to do with them?” Trying to fix our shadows (or our flaws) is a part of… Read more »

In Search of Balance

jane miners
jane miners

By Jane Miners When we think of balance, often we think of stillness. There’s a picture of one sitting quietly in meditation just being still. And though that will happen from time to time, balance is actually the fluctuations, the flow of life, the movement of experience and emotion. The universe is not still, our… Read more »

New Imaging Technology Sees Staph Infections in New Light

Imaging Technology
Imaging Technology

New Imaging Technology Sees Staph Infections in New Light A new imaging technology has been developed in viewing staph infections using multiple devices, which promises to have a positive impact in medical research for fighting off the bacteria. The Staphylococcus aureus is a group of bacteria present in what is referred to as “staph infections.”… Read more »

Breath of Life

Breath of Life-Susan
Breath of Life-Susan

Biodynamic Craniosacral Foundations and Practices   By Mary Louise Muller Ed., RCST®, RPP  Learn to be a more effective, efficient and gentle practitioner. Learn to use the foundations of biodynamic craniosacral therapy to encourage healing and self-regulation of the body as a whole.   Continuing Education for Nurses, Massage Therapists, and Acupuncturists Craniosacral therapy is… Read more »

Food as Sacred

Food Is Scred-Pamm Larry
Food Is Scred-Pamm Larry

By Pamm Larry Do you know where your dinner came from? Who did you buy it from: an anonymous corporation that creates pesticides as part of its portfolio or someone you know who grows organically? How did the grower treat the soil and water while it grew? Did the seeds come from someone who saved… Read more »

Witnessing My Shadow Self

Aeray
Aeray

By Aeray Lumm   My “spiritual journey” began in my 20s and consumed every part of my mental/emotional awareness. I was more committed to my “path” than to anything else in life. What I didn’t realize, however, was that my devotion was driven by the unconscious belief that I wasn’t good enough. That I needed… Read more »

Ionized Alkaline Water

good water store
good water store

Optimize Your Health and Vitality with Ionized Alkaline Water By Phyllis Humber   Clarity comes to mind as we step on into the New Year. Knowing where we stand is vital while navigating today’s waters of extreme change. As we stretch forward to embrace the fresh energy of 2018, we cannot help but think about… Read more »

Fat-Burning as a Tool

By Dr. Deborah Penner, DC   As of this writing, I have been in clinical practice for 32 years—32 years of listening to people’s health concerns and seeking answers to the big questions of systemic health. An old saying goes, “Truth drops like a stone.” In this article I am talking about a nutritional truth… Read more »

Family Constellations—Healing Inherited Traumas

ana cardoso-
ana cardoso-

By Ana Maria Cardoso, PhD Did you know that we inherit traumas from our ancestors? Just as we inherit physical characteristics such as eye color and blood type, we also inherit the emotions from traumatic events that have happened in our families. These unresolved traumas from our family systems are affecting us today in ways… Read more »